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Summary

Prep Time 20 mins
Cook Time 55 mins
Total Time 1 hr 15 mins
Course Main Course
Cuisine European
Servings (Default: 5)

Ingredients

Potato and Vegetable Goulash
Potato and Vegetable Goulash
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Instructions

  1. Finely chop the onions, garlic and herbs, cut the remaining vegetables into large cubes, cut the tofu into fine cubes.
  2. Heat the oil in a large saucepan, slowly fry the onions and garlic until translucent, then increase the heat a little. Add the tofu and carrots and sauté briefly until all the ingredients take on a light brownish color. Scatter paprika, salt and pepper on top, add tomato paste, stir and roast everything briefly, then deglaze with the wine, add bay leaves and allspice, stir and reduce the heat again. If the sauce evaporates too quickly, add a little water or vegetable stock (just a little it shouldn`t be a soup, but a creamy sauce!).
  3. Now add the potatoes, paprika, zucchini and the herbs, stir everything well and simmer covered over low heat until the potatoes have absorbed almost all of the sauce and are well soft. This takes approx. 30 - 45 minutes. Stir again and again and, if necessary, deglaze with a little water or vegetable stock.
  4. It tastes best with bread and reheated.
  5. Tip: If you like, you can deglaze with red wine instead of water or vegetable stock.
  6. The dish can also be wonderfully prepared in the oven, e.g. in a Roman pot.
  7. Zucchini and peppers can of course be replaced with any other vegetable, depending on what the fridge has to offer. It is therefore ideally suited for recycling leftovers.