Summary

Ingredients

• 70 g oat flakes, delicate as flowers
• 30 g protein powder, without flavorins or sweeteners
• 1 teaspoon, heaped coconut blossom sugar
• 1 teaspoon, leveled ginger powder
• 480 ml oat milk (oat drink), unsweetened

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Instructions

1. Put the cold oat milk in a saucepan.
2. Add the oat flakes and the other ingredients and stir with a whisk until no lumps are visible. If you like, you can add a pinch of rock salt. Bring to the boil, stirring constantly with the whisk so that nothing burns.
3. Remove the oatmeal from the stove and stir briefly.
4. Pour into a bowl and serve.