Summary

Ingredients

• 8 egg (s)
• 120 g almonds, round
• 2 tablespoon flax flour, alternatively lupine white flour or normal flour
• 120 g flaxseed, crushed
• 300 g low-fat quark
• 20 g poppy seeds, round
• 1 teaspoon salt
• 30 g cranberries or nuts your choice
• 30 g oat flakes, crunchy
• 1 packet baking powder
• 3 tablespoon, heaped sunflower seeds

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Instructions

1. Mix together the eggs, quark and the rest of the ingredients, except for the sunflower seeds. Put the dough in a king cake pan that has been lined with baking paper beforehand. After the dough has been placed in the mold, sprinkle with sunflower seeds and bake in the oven at 180 ° C for 45 minutes for approx.
2. We also recommend a hearty alternative with olives and sun-dried tomatoes instead of cranberries or nuts.
3. Note: I used flax flour for this recipe because the protein content is particularly high. But lupine white flour and normal flour are also possible.