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Summary
Prep Time
15 mins
Total Time
15 mins
Course
Soup
Cuisine
European
Servings (Default: 4)
Ingredients
1
medium onion (s), roughly chopped
1
small clove (s) garlic, sliced
500
g pumpkin meat, rouhly diced
50
ml oil (sesame oil)
1
tablespoon curry powder
100
g lentils, red
1
liter vegetable broth
200
ml orange juice
salt
Pumpkin – Lentil Soup
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Instructions
Sweat the onions and garlic in sesame oil. Add the pumpkin cubes. Sweat it too. Add the curry and fry briefly, then deglaze with the vegetable stock. Add the lentils and simmer for about 20 minutes. Puree, add orange juice and season with salt.
Can also be easily produced in larger quantities.