Summary

Ingredients

• 1 banana (s)
• 20 g desiccated coconut
• 125 g low-fat quark
• 1 tablespoon heavy cream
• 20 g honey
• 20 g oatmeal

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Instructions

1. Peel the banana, cut in half lengthways and cut into slices. Toast the desiccated coconut and oat flakes in a pan without fat. Mix the quark with the cream and honey. Mix in coconut rape, oatmeal and bananas.