Summary

Ingredients

• 250 g rye flour (whole rain)
• 250 g spelled flour (whole rain)
• 1 packet tartar baking powder
• 0.5 teaspoon ½ bread spice mix
• 0.5 teaspoon ½ salt
• 100 g rains, mixed, e.. flax seeds, sunflower seeds, pumpkin seeds
• mineral water

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Instructions

1. Mix all ingredients thoroughly so that it makes a nice bread dough. Leave a few grains for sprinkling. Shape the bread dough into flat rolls and press the top firmly into the remaining grain mixture.
2. Makes about 6 rolls / rolls.
3. Bake for 20-30 minutes at 200 degrees.
4. To make them extra crispy, fill a small, heat-resistant bowl with water and place in the oven.
5. Variants:
6. You can add cheese, nuts or herbs to the dough.