Summary

Ingredients

• 250 ml buttermilk
• 100 ml orange juice
• 1 banana (s)
• 100 g raspberries, frozen
• 25 g iner
• 1 teaspoon cinnamon
• 1 pinch (s) chili powder
• 1 pinch (s) pepper from the mill
• 1 tablespoon almond flour
• 1 tablespoon fruit sauce
• 2 teaspoons linseed oil
• 1 teaspoon turmeric powder

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Instructions

1. Put all ingredients except the turmeric powder and the linseed oil in the blender. Mix the turmeric and linseed oil in a cup until smooth, then add to the blender. Mix everything for 2 - 3 minutes.