Summary

Ingredients

• 1 tablespoon chia seeds, optional
• 1 teaspoon sugar
• 1 tablespoon natural yogurt
• 250 g raspberries
• 250 g melon (s), cut into pieces
• 400 ml water

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Instructions

1. Fill the melon pieces and raspberries with the water in the container of the smoothie maker. Add sugar, yogurt and chia seeds. Blend the smoothie for 30 seconds to 1 minute.