Summary

Ingredients

• 2 tablespoon chia seeds
• 4 tablespoon oatmeal
• 1 tablespoon powder (beetroot latte powder)
• 250 ml milk
• applesauce
• some cinnamon

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Instructions

1. Put all ingredients - except for the applesauce - in a glass and mix. Place in the refrigerator and wait for the chia seeds to thicken. Then put the applesauce on top and sprinkle with a little cinnamon.
2. Either eat right away or put in the refrigerator overnight.