Summary

Ingredients

• 2 chicken breasts, diced
• 1 tablespoon oil
• 1 onion (s)
• 1 red pepper (s)
• 2 carrot (s)
• 1 cup lentils, red
• 1 liter water
• 1 ginger, the size a walnut
• 100 ml natural yogurt
• Chilli sauce, hot, to taste
• 2 teaspoons spice (s), garam masala
• 2 cloves garlic
• salt
• possibly herbs, fresh

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Instructions

1. Sear the chicken breasts in hot oil, season with Garam Masala and remove. In the remaining oil, fry the onions, the finely chopped carrots, the diced paprika, the sliced ginger and the garlic. Now deglaze with cold water and add the lentils. Let simmer for 25 minutes.
2. Now season with hot chili sauce and salt. Chop everything up with the hand blender, add the yoghurt and put on the stove again. Add the chicken breast and let it steep, about 5 minutes
3. If you want, you can garnish with fresh herbs.