Summary

Ingredients

• 2 plum (s), red or yellow
• 50 g currants, fresh or frozen
• 120 g rapes, red
• 1 blood orange (s), their juice
• 150 ml water
• 1 teaspoon honey

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Instructions

1. Wash the fruit and stone the plums. Squeeze the blood oranges. Cut the plums a little smaller and put them in the blender along with the other ingredients. Mix the fruits well for about 2 minutes.
2. If the smoothie is still too sour for you, you can of course add a little more honey or some fruit juice instead of water.