Summary

Ingredients

• 250 g spelled flour (whole rain)
• 250 g low-fat quark
• 0.5 teaspoon ½ salt
• 1 packet baking powder
• 1 egg (s)
• sesame
• Sunflower seeds
• linseed
• Pumpkin seeds

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Instructions

1. Knead the ingredients for the dough together and shape into ten rolls, brush with water and sprinkle as you like. Bake in an oven preheated to 190 degrees with top and bottom heat for 20 minutes.