Summary

Ingredients

• 250 g salmon fillet (s)
• 6 tablespoon sauce (teriyak)
• 1 piece (s) ginger, small
• 2 tablespoon lemon juice
• 2 carrot (s)
• 1 bunch spring onion (s)
• 100 g bamboo shoot (s)
• 120 g noodles, (dry me noodles)
• salt and pepper
• curry
• turmeric
• 2 teaspoons sesame oil

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Instructions

1. Rinse the salmon fillet, pat dry and divide each into two pieces. Chop the ginger into small pieces. Mix the teriyaki sauce and lemon juice and add the ginger, season with salt and pepper and pour the salmon over it and marinate for approx. 1 hour.
2. Peel the carrots and cut into thin strips. Clean the spring onions and cut into small rings. Drain the bamboo shoots well. Sear the vegetables fat-free in a coated pan for about 3 minutes.
3. In the meantime, cook the Mie noodles according to the instructions on the packet. Drain the pasta and add to the vegetables and fry for another 3 minutes.
4. Now add about 3 tablespoons of the marinade, salt (Asian seasoning salt) and pepper and season with it.
5. Fry the salmon fillet in the oil in a non-stick pan for approx. 3 minutes on each side. Serve with the fried noodles.
6. WW- 13 pro points per person