Prepare the bulgur according to the instructions on the packet.
Cut the spring onions into rings and fry in a large pan on a low heat for 2 minutes. Chop the peppers, dice the peppers, drain and rinse the kidney beans, then add everything to the pan. After three minutes, deglaze with tomatoes and vegetable stock.
Simmer for a few minutes on medium heat.
Finally, season to taste and add the cooked bulgur.