Summary

Ingredients

• 250 g oat flakes, crunchy
• 2 banana (s), medium to large
• 2 tablespoon nuts, e.g. chopped almonds, mixed nuts
• 2 tablespoon raisins
• 1 tablespoon honey
• cinnamon

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Instructions

1. Preheat the oven to 150 ° C.
2. Mash the bananas with a fork. Mix all ingredients together in a bowl and knead firmly with your hands. It is best to mix the honey into the bananas first.
3. Shape the mixture into approx. 8 bars. (Again: First press the mass together firmly to form a ball before forming bars.)
4. Bake for about 7 minutes in a preheated oven with top / bottom heat. Then let it cool down.