Summary

Ingredients

• 100 g cream cheese
• 5 prunes
• 1 tablespoon pistachios, unsalted, chopped
• 1 bread roll, whole grain

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Instructions

1. Cut the plums into cubes. Mix the cream cheese well and fold in the prune cubes. Spread the cream cheese mixture on a wholegrain roll and sprinkle with the pistachios.
2. Due to the natural sweetness of the plums, no additional sugar is required. You can also process dried apricots in the same way.