Smoothie with banana and kefir is very easy to make at home, so using the necessary list of products, you can make a unique drink for yourself and your family.

Summary

Ingredients

• Banana – 1 Piece
• Kefir – 500 Grams
• Honey – 1 Art. the spoon

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Instructions

1. Prepare the ingredients for the banana kefir smoothie.
2. Pour kefir of any fat content into a bowl for whipping smoothies (I have a glass from a blender). If you want to get a more dietary drink, use kefir 0-1% fat.
3. Add ripe banana cut into slices to kefir.
4. Add honey for sweetness.

   

5. Whisk in the smoothie with a hand blender.
6. Pour the finished smoothie into glasses and serve.

Bon Appetit!