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Summary
Prep Time
10 mins
Total Time
10 mins
Course
Drinks
Cuisine
European
Servings (Default: 2)
Ingredients
1
apple (Braeburn)
1
apple (Golden Delicious)
200
ml kefir, 3.5% fat
2
teaspoons lemon juice
0.5
½ teaspoon, leveled vanilla pulp
2
pinches cinnamon powder
10
g iner root, peeled, diced
3
tablespoon, heaped yogurt
1
tablespoon honey
Smoothie with Kefir, Apple and Ginger
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Instructions
Peel the apples and cut into pieces. Put the remaining ingredients in a blender jar, add the apple pieces. Puree everything with a hand blender.
Fill into glasses and serve.