Summary

Ingredients

• 400 g flour, (spelled flour, 650)
• 100 g buckwheat, round or pods
• 25 g yeast, fresh
• 2 teaspoons vinegar, (fruit vinegar)
• 2 teaspoons salt
• 70 g sesame seeds
• 70 g flaxseed
• 70 g sunflower seeds
• Oat flakes, for sprinkling
• 500 ml water, lukewarm

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Instructions

1. Mix the yeast with warm water. Mix all ingredients together in a mixing bowl.
2. Put the mixture in a greased loaf pan that has been sprinkled with oat flakes.
3. Brush the surface with warm water and sprinkle with oat flakes and bake for approx. 1 hour at 220 ° C. (Follow the stove manufacturer`s instructions for use.)