Summary

Ingredients

• 840 ml water, lukewarm
• 1 cube yeast
• 700 g spelled flour, coarse
• 700 g spelled flour (type 630)
• 20 g sea salt, coarse
• 140 g carrot (s)
• 140 g sunflower seeds
• Fat for the shape
• 1 handful sesame seeds for the mold

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Instructions

1. Dissolve the yeast in lukewarm water, gradually knead everything together and let rise for 30 minutes. Knead again and let rise for another 30 minutes.
2. In the meantime, grease 2 baking tins and sprinkle with sesame seeds. After kneading again, divide and pour in the dough and place in the refrigerator for 1 hour.
3. Preheat the oven to 200 ° C. Bake the bread at 200 ° C for 10 minutes, then at 180 ° C for 50 minutes.
4. Instead of the carrots, we have also used apples.