Summary

Ingredients

• 350 g sourdouh (rye flour)
• 500 g spelled flour (whole rain)
• 100 g rye flour
• 2 teaspoons, leveled salt
• 2 tablespoon pumpkin seeds
• 2 tablespoon sunflower seeds
• 2 teaspoon sesame seeds
• 2 teaspoons flaxseed
• 2 teaspoons caraway seeds
• 2 teaspoons fennel
• 1 teaspoon coriander
• 450 ml buttermilk

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Instructions

1. Mix the spelled flour with the rye flour, add the salt, spices and the grains.
2. Put the sourdough in a hollow in the middle and knead with the buttermich to a smooth dough! Let the dough rise until it has enlarged significantly, then knead again and shape or put in a box shape.
3. Let rise again and bake at 150 ° C hot air for about 80 minutes.