Summary

Ingredients

• 450 g spelled flour
• 50 g spelled bran
• 1 carrot (s), chopped
• some flaxseed
• some sunflower seeds
• 1 tablespoon, heaped honey
• 1 teaspoon salt
• 1 ½ teaspoons oil
• 1 pack dry yeast
• 290 ml water
• Spice (s), anise, fennel, caraway, coriander

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Instructions

1. Mix everything together and place in the oven at 190 ° C for 40 minutes.