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Summary
Prep Time
5 mins
Total Time
5 mins
Course
Breakfast
Cuisine
European
Servings (Default: 1)
Ingredients
60
g spelled flakes
1
tablespoon linseed oil
100
ml coconut milk
1
small apple
1
tablespoon nuts, chopped your choice
Spelled Flakes, Linseed Oil and Coconut Breakfast with Apple
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Instructions
Wash, core and grate the apple. Mix the apple with the spelled flakes, linseed oil and coconut flour. Put in bowl and sprinkle with nuts.
Ingredients Ingredients
Instructions
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