Summary

Ingredients

• 200 g spelled flour
• 0.5 teaspoon ½ baking powder
• 300 ml milk, low-fat
• 150 g applesauce, low-calorie or homemade
• 4 egg (s)
• 2 banana (s)
• 40 g coconut blossom suar or stevia
• 1 point vanilla sugar
• cinnamon
• vanilla
• some oil for the waffle iron

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Instructions

1. Mix all ingredients together with the hand mixer on the strongest setting or the whisk. Let the dough soak for 15 minutes.
2. Bake the waffles in portions in the waffle iron. Serve sprinkled with powdered sugar.
3. Makes about 10 waffles.