Mix the chilli pepper, rosemary, thyme, garlic and pepper.
Wash the meat, pat dry and brush with mustard. Then salt and knead generously with the herb-garlic mixture.
Now mix the soy sauce with honey.
Brown the meat in 1 tablespoon of hot oil and then cook in a hot oven at 175 ° C for about 10 minutes. Remove from the oven and pour the soy sauce and honey mixture over the meat. Serve immediately.
The meat is a good alternative to the mostly fatty grilled meat in summer. We also eat salad.