Summary

Ingredients

• 1 banana (s)
• 200 g strawberries, frozen or fresh
• 3 tablespoon oatmeal, tender
• 100 g almond (s)
• 200 g natural yourt
• 120 ml milk
• 1 teaspoon honey

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Instructions

1. Peel the banana. Wash the fresh strawberries and remove the stalk. Put all ingredients in a blender and puree well. Stir in between if necessary. Divide between two glasses and enjoy.
2. The amount of milk and honey must be adjusted according to taste.
3. Approx. 517 Kcal per serving