Summary

Ingredients

• 1 large bell pepper (s)
• 75 g oat cream cheese
• 1 tablespoon low-fat quark
• 1 tablespoon Gouda, grated
• 1 tablespoon sunflower seeds
• 1 teaspoon sesame seeds
• 1 teaspoon chives, chopped
• salt
• 2 slices goat cheese (goat camembert)

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Instructions

1. Carefully cut off the lid of the bell pepper and remove the seeds and white skins from the inside.
2. Mix the remaining ingredients well except for the camembert and season well with salt. Pour the mixture into the peppers, place two slices of Camembert on top and cook in an ovenproof dish or baking dish at 200 ° C for about 15 minutes.
3. I ate a fresh salad with it.
4. This dish is ideal for a low carb diet.