Summary

Ingredients

• 250 g flour (buckwheat flour - Heiden)
• 500 ml water
• salt and pepper

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Instructions

1. Roast the buckwheat flour in a pan without fat until it starts to smell good. Bring water and salt to a boil in a saucepan. Add the boiling water to the flour in sips.
2. Stir the resulting sterz with a fork until it disintegrates into small lumps. Cover the Sterz and let it swell slightly on the stove.