Summary

Ingredients

• 750 g pumpkin meat
• 1 onion (s)
• 2 cloves garlic)
• 1 tablespoon oil
• 500 ml vegetable stock
• 0.5 teaspoon ½ caraway seeds
• 0.5 teaspoon ½ marjoram
• salt
• pepper
• 200 g sour cream
• 1 bunch chives
• Pumpkin seed oil

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Instructions

1. Dice the pumpkin flesh, sauté with chopped onion and crushed garlic in hot oil. Deglaze with broth, add spices. Cover and simmer for 30 minutes, then puree with a blender.
2. Stir in sour cream, puree briefly, simmer for another 2 minutes, season to taste again. Mix up again briefly. Garnish with chives and drizzle with pumpkin seed oil and serve.