Summary

Ingredients

• 40 g oatmeal, tender
• 1 tablespoon flaxseed
• 1 teaspoon, leveled chia seeds
• 1 teaspoon coconut flakes
• 8 almonds, chopped
• 100 ml milk, alternatively soy milk, oat milk, or similar.
• 50 ml coconut milk
• 80 g natural yourt
• 1 teaspoon honey

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Instructions

1. Pour all ingredients into a bowl, stir carefully, cover and leave in the refrigerator overnight.