Summary

Ingredients

• 80 g berries, mixed (e.. strawberries, blueberries, raspberries)
• 1 orange (s)
• 1 grapefruit (s), pink
• 1 tablespoon lemon juice
• 2 teaspoons honey (acacia honey)
• 375 ml soy milk (soy drink)
• 2 teaspoons edible bran (oat bran)
• 1 teaspoon oil (linseed oil)

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Instructions

1. Rinse, drain and sort the berries, cut the strawberries into small pieces. Peel the orange and grapefruit, divide them into wedges and cut them into small pieces. Put all the fruits in the blender. Add lemon juice, honey and soy milk and mix everything briefly and vigorously. Stir in the oat bran and linseed oil.