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A healthy, bright, and appetizing breakfast of vegetables and herbs will fill your body with vitamins and a good mood.

Summary

Cook Time10 min.
Total Time10 min.
CourseDessert

Sweet Pepper, Cucumber & Greens Vegetable Smoothie Ingredients

Sweet Pepper, Cucumber & Greens Vegetable Smoothie
Sweet Pepper, Cucumber & Greens Vegetable Smoothie Print Recipe Sweet Pepper, Cucumber & Greens Vegetable Smoothie Pin Recipe

Sweet Pepper, Cucumber & Greens Vegetable Smoothie Instructions

  1. Wash vegetables and parsley.
  2. Free the sweet pepper from seeds and partitions. Cut arbitrarily.
  3. Peel the fresh cucumber and cut it into slices. Tear off the leaves of the parsley.
  4. Grind the cucumber with parsley in a blender, adding 50 ml of water.
  5. Wash the blender bowl. Grind the bell peppers in a blender, adding the other half of the water (50 ml). The mass should not be too liquid, so less water may be needed. It depends on the juiciness of the vegetables.
  6. Pour the smoothie into a glass in layers. First, a layer of crushed red pepper.
  7. Then gently pour in a layer of cucumber puree, being careful not to mix the layers.
  8. When serving, sprinkle with seeds and garnish with a sprig of parsley.
  9. Sweet pepper and cucumber vegetable smoothie are ready. Bon Appetit!