Cook the wild rice according to the instructions on the package. It is best to soak in water for 12 hours beforehand so that it has a shorter cooking time.
When the rice is cooked, drain off the remaining water. Add the coconut milk to the rice. Cut the banana into small pieces and stir in as well. Now add the honey or maple syrup and the spices to taste and let simmer again briefly.
The stated amount is enough for 1 person for breakfast or 2 - 3 servings as a dessert.
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