Summary

Ingredients

• 1 bowl rice, cooked (e.g. basmati)
• 3 leaves Swiss chard
• 70 g feta cheese, lactose-free
• some pine nuts
• 1 slice (s) ginger, fresher
• some lemon juice, fresh or concentrate
• salt and pepper
• Olive oil for frying
• salt water

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Instructions

1. Put on a saucepan with water and bring to a boil. Meanwhile, prepare the ingredients: Separate the stalks and leafy greens of the chard and cut into strips, dice the ginger, dice the feta cheese.
2. When the water is boiling, add a little salt, then blanch the chard in it. First add the stems for 5 minutes, then add the leaves and cook for 3 - 5 minutes, depending on their thickness. Then pour off the chard, rinse with cold water and squeeze out any excess water.
3. Briefly fry the pine nuts and ginger with the olive oil in a frying pan, then add the cooked rice, feta cheese and chard. Season to taste with pepper, salt and a few squirts of lemon juice. Mix everything together well in the pan and let it get hot until the feta cheese starts to pull threads.