Summary

Ingredients

• 250 ml milk
• 4 tablespoon chia seeds
• some vanilla extract
• 1 handful fruit your choice

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Instructions

1. Put the milk in a small bowl. Then add the chia seeds and a few drops of vanilla extract to the milk and stir everything together. Place the mixture in the refrigerator for at least two hours to allow the chia seeds to swell and create a pudding.
2. Just before eating, stir the pudding well with my whisk until all the lumps have dissolved and a smooth mass has formed. Cut the selected fruit into small pieces and place on the chia pudding.
3. The pure pudding can be kept in the refrigerator for a week. You can use soy milk, almond milk or cow`s milk, depending on which milk you prefer.
4. Personally, I like to eat the pudding with cow`s milk for breakfast and prepare it the evening before.