Summary

Ingredients

• 2 tablespoon oatmeal, tender
• 2 tablespoon oat flakes, crunchy
• 1 tablespoon millet flakes
• 200 ml water, hot or vegetable milk
• 2 tablespoon, heaped pumpkin pulp
• 1 small banana (s)
• 0.5 ½ apple
• 0.5 ½ pear (s)
• cinnamon powder or gingerbread or speculoos spice
• 2 tablespoon soy yogurt (yogurt alternative)
• 1 tablespoon chocolate flakes
• agave syrup

Print Recipe Pin Recipe

Instructions

1. Put the flakes with the spices in a saucepan and allow to swell for 10 minutes with approx. 200 ml of hot water or the vegetable milk on a low level. Stir occasionally.
2. Meanwhile, cut the banana into small pieces. Grate the apple and pear. When the flakes have a thick consistency, stir in the pumpkin and fold in the fruit.
3. Pour the porridge into a bowl and top with soy yogurt, chocolate flakes and agave syrup.