Mix the spelled flour with the salt, dry yeast and grains. Add the lukewarm water and stir. Let rise in a warm place for 30 minutes.
Knead the dough again and put it in a size 30 loaf pan. First bake the bread at 60 ° C for 15 minutes, then heat the oven to 200 ° C top / bottom heat and bake the bread for 25 minutes.