Summary

Ingredients

• 6 carrot (s)
• 2 shallot (s)
• 1 zucchini
• 2 egg (s)
• 2 tablespoon flour
• Spice mix (paprika-pepper-spice mix)
• 0.5 teaspoon ½ salt
• 2 tablespoon, leveled chia seeds

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Instructions

1. Grate the carrots, zucchini and shallots. Add eggs, spices, chia seeds and salt and mix thoroughly.
2. Stir in the flour and shape the mixture into small flatbreads. Fry the buffers in a little oil in the pan at medium temperature for about 2 - 3 minutes on each side. I always make the flatbreads about the size of a glass and very flat so that they cook through nicely.
3. If you want, you can serve quark with it.