Summary

Ingredients

• 1 tortilla (s)
• 1 ½ tomato (s)
• 0.5 ½ cucumber (s)
• 0.5 can ½ corn
• 5 leaves lettuce
• 0.5 can ½ mushrooms
• some hummus or cream cheese

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Instructions

1. Briefly turn the tortilla wrap without oil in a pan or heat it in the oven. Brush the tortilla wrap with hummus or cream cheese. Cut the ingredients into small pieces and place on the wrap. Roll up or fold the wrap and cut in half.