Summary

Ingredients

• 500 g wholemeal spelled flour
• 500 g water
• 1 cube yeast
• 2 teaspoons, heaped salt
• 150 g rains e.., flax seeds, sunflower seeds, oatmeal
• 45 g vinear

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Instructions

1. Put all the ingredients in the mixing bowl. Knead for 1 to 2 minutes. The dough is not as firm as normal bread dough. But it has to be like that. The dough doesn`t have to rise.
2. Line an approx. 30 cm long loaf pan with baking paper and fill in the dough. I sprinkled some sunflower seeds and oatmeal on top. Place the pan in the cold oven on the middle rack and bake at 180 - 200 degrees for 60 minutes.