Summary

Ingredients

• 200 g rye flour
• 200 g wheat flour (whole rain)
• 100 g spelled flour
• 200 ml water
• liter ⅛ buttermilk
• 1 pack dry yeast
• 2 teaspoons salt
• Sunflower seeds, pumpkin seeds, or other seeds

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Instructions

1. Process all ingredients into a firm dough. Mix in the seeds to taste. Let rest for 30 minutes. Knead vigorously once and let rest for another 30 minutes. Knead firmly, form a roll and cut into 10 equal pieces. Shape biscuits, brush with lukewarm water, place grains on top, place on a baking sheet lined with baking paper and leave to rest for another 30 minutes. Bake at 220 degrees for 20-30 minutes.
2. Tip:
3. Sprinkled with coarse salt and a little caraway seeds, they also taste good.