Summary

Ingredients

• 200 g spelled flour, (whole rain)
• 200 g spelled flour, type 630
• 10 g yeast, fresh
• 8 g salt
• 1 teaspoon sugar
• 3 tablespoon sunflower seeds
• 300 ml milk
• 100 g butter

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Instructions

1. Dissolve the yeast with the sugar in a little lukewarm milk and let it rest for about 15 minutes. In the meantime, put the other ingredients in a bowl and then add the yeast milk. Knead the dough for at least 10 minutes, preferably with a food processor. Then cover the bowl with plastic wrap and let the dough rise for about 1 hour.
2. Pour the dough into a greased 30 mm loaf pan or a toast baking pan and let rise for another 15 minutes. Preheat the oven to 175 degrees and bake the toast for about 45 minutes.