Summary

Ingredients

• 500 g quark (40% fat)
• some Milk
• some olive oil
• some parsley
• some wild garlic leaves can be a few more
• 1 small onion (s)
• salt and pepper
• some chili powder
• 2 tablespoon oat bran or wheat bran, possibly

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Instructions

1. Mix the quark well with a little milk and olive oil, add salt, pepper and chili powder, stir until smooth and season to taste. Careful addition to chilli! Finally, mix in the finely chopped / chopped onion, wild garlic leaves and parsley.
2. Suggestion: maybe stir in some wheat or oat bran to aid digestion. Pellet or baked potatoes or just bread go well with it.
3. Who has wild garlic in the garden: EVERYTHING of wild garlic can be used, i. h .: also stems, buds and flowers.