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Summary
Prep Time
5 mins
Total Time
5 mins
Course
Breakfast
Cuisine
European
Servings (Default: 1)
Ingredients
250
g natural yourt, 3.5%
2
tablespoon oatmeal
1
tablespoon oat bran
0.5
tablespoon ½ chia seeds
0.5
tablespoon ½ flaxseed
1
mandarin (s)
Yogurt with Oatmeal, Chia and Flax Seeds
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Instructions
Put everything in a small bowl and stir.