Summary

Ingredients

• 500 g kale, fresh, cut, or kale from the jar
• 2 onion (s), cut
• 2 cloves garlic, cut
• oil
• 4 tomato (s), finely diced
• cumin
• Curry powder or turmeric
• Chili powder, or hot paprika powder
• Paprika powder, smoked
• coriander
• 0.5 ½ lemon (s), add the juice
• 200 g meat substitute (soy or seitan meat), ready to eat, as desired
• Peanuts, chopped, to taste

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Instructions

1. Sukuma Wiki - a kale dish that is enjoyed in several East African countries, is a very aromatic preparation variant.
2. First fry the onions in the oil in a large pan. Then add the tomatoes and the spices and simmer briefly. Add the cabbage and lemon juice and mix together. Let everything simmer together - with fresh cabbage, until the cabbage is done. Mix in soy or seitan to taste. Season to taste and it`s ready. Optionally, peanuts can be given over it.
3. It goes well with serving chopped potatoes.
4. According to African tradition, people eat together from a large plate by holding a piece of white bread or flatbread in three fingers and picking up the food with it (i.e. eating without cutlery). This dish is very suitable for this.