Summary

Ingredients

• 2 egg (s)
• 130 g almond (s), round
• 1 banana (s), ripe
• 200 ml skimmed milk, approx.
• 2 tablespoon protein powder
• 2 egg whites
• 1 pinch (s) salt
• 1 teaspoon cinnamon
• Coconut oil or rapeseed oil for frying

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Instructions

1. Mix the eggs, almonds, protein powder, cinnamon and salt with the hand mixer. Mash the ripe banana with a fork and mix in. Now gradually add the milk until the dough has the right consistency and is not too runny.
2. Beat the two egg whites very stiffly with a hand mixer and carefully fold them into the dough.
3. Heat some coconut or rapeseed oil (butter is also possible) in a large pan and fry the dough in small portions in the pan over medium heat, turn once and remove.
4. A sauce made from raspberries or heatherberries goes well with it.