Summary

Ingredients

• 500 g carrot (s)
• 1 small apple
• 0.5 ½ lemon (n)
• 500 g kefir, lower fat
• salt and pepper
• 1 pinch (s) sugar

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Instructions

1. Wash, brush and slice the carrots. Wash the apples, remove the core and dice. Puree the carrot slices and apple cubes in a blender. Add the lemon juice and kefir, mix again and season with the spices.