Summary

Ingredients

• 2 orange (s)
• 2 tablespoons jam (orange), if possible diet jam
• 0.5 ½ avocado (s)
• 1 lime (s)
• 200 ml buttermilk
• 100 g quark (low-fat quark)
• 1 bag Gelatine Fix
• 2 tablespoon fruit sugar

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Instructions

1. Peel an orange and remove the pulp from the skins, collecting the juice. Squeeze the second orange. Bring the orange juice to the boil with 1 tablespoon of jam. Add orange fillets and divide between 4 glasses.
2. Hollow out the avocado. Puree the pulp with lime juice. Mix in buttermilk, quark and gelatine fix and stir for 1 minute. Stir in the rest of the jam and fructose. Spread the mousse over the 4 glasses and chill for about 2 hours.
3. Sprinkle with grated lime zest before serving.
4. 6 g fat per serving.