Summary

Ingredients

• 0.5 liter ½ milk, preferably organic
• some cinnamon powder
• 2 pinches nutmeg, freshly grated
• 1 pinch ginger powder

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Instructions

1. Warm the milk in a saucepan with the spices. Don`t be too frugal with the cinnamon, the milk should get a very light cocoa color.
2. This spiced milk is especially good before going to bed.