Ayurvedic Spiced Milk

by Editorial Staff

Summary

Prep Time 2 mins
Total Time 2 mins
Course Drinks
Cuisine European
Servings (Default: 2)

Ingredients

  • 0.5 liter ½ milk, preferably organic
  • some cinnamon powder
  • 2 pinches nutmeg, freshly grated
  • 1 pinch ginger powder
Ayurvedic Spiced Milk
Ayurvedic Spiced Milk

Instructions

  1. Warm the milk in a saucepan with the spices. Don`t be too frugal with the cinnamon, the milk should get a very light cocoa color.
  2. This spiced milk is especially good before going to bed.

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